Friday Focus: 10.29.21 I have another simple-but-quality subject for this week. I would like to present the Frisky Kegel kit…
Kegel Smarts!
Friday Focus: 08.10.21 This week I want to round back on both a classic tool and some basic self care.…
Pelvic spring training.
Bit of back story before we dive in. You hear about Kegel (pelvic floor) muscles a lot. This name is…
Friday Focus: 08.03.18
Recently, I was asked what I thought of the Climax line Kegel balls from Topco. Little did he know he…